Top 20 Best Foods To Keep Your Kidneys Healthy.

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 Top 20 Best Foods To Keep Your Kidneys Healthy.

 Top 20 Best Foods To Keep Your Kidneys Healthy.

 Top 20 Best Foods To Keep Your Kidneys Healthy.

1.Water

2. Cabbage

3. Red Bell Pepper

4. Onion

5. Asparagus

6. Garlic

7. Cauliflower

8. Apples

9. Cranberries

10. Fatty Fish

11. Pumpkin Seeds

12. Lemon Juice

13. Raspberries

14. Purple Sweet Potato

15. Blueberries

16. Strawberries

17. Cherries

18. Red Grapes

19. Kale

20. Watermelon

Foods To Avoid

Nuts and seeds
Peanut butter
Lentils
Dried beans
Bananas
Spinach
Red meat
GMOs
High-sodium foods
Dairy
Artificial sweeteners
Caffeine
Carbonated beverages
Chicken with skin
Tomato
Breakfast cereal
Wild and brown rice
Canned or bottled iced tea
Whole wheat bread and pasta
Orange
Potato
Alcohol

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