Top 10 Natural Sources Of Protein .
Helpful Information
Nuts and Seeds (Pumpkin, Squash, Watermelon Seeds) 18-25 grams of protein
Dry peas 33 grams of protein.
Eggs 6-7 grams of protein.
Peanut Butter 25 grams of protein.
Beans (Mature Soy Beans) 21 grams of protein.
Lean Beef and Veal 20-22 grams of protein.
Fich (Tuna, Halibut, Salmon) 13-20 grams of protein.
Chicken 15-22 grams of protein.
Cottage Cheese 12 grams of protein.
.
Milk 8 grams of protein.
Read also :
Top 7 Health Benefits of Bananas To Your Body .
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Top 10 Protein Food List .
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| Top 10 Natural Sources Of Protein . |
This Is The Top 10 Natural Sources Of Protein :
Nuts and Seeds (Pumpkin, Squash, Watermelon Seeds) 18-25 grams of protein
Dry peas 33 grams of protein.
Eggs 6-7 grams of protein.
Peanut Butter 25 grams of protein.
Beans (Mature Soy Beans) 21 grams of protein.
Lean Beef and Veal 20-22 grams of protein.
Fich (Tuna, Halibut, Salmon) 13-20 grams of protein.
Chicken 15-22 grams of protein.
Cottage Cheese 12 grams of protein.
.
Milk 8 grams of protein.
Read also :
Top 7 Health Benefits of Bananas To Your Body .
Top 7 Best Benefits Of Coffee To Your Body and Your Health .
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