Top 7 Health Benefits of Bananas To Your Body .

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Top 7 Health Benefits of Bananas To Your Body .

Top 7 Health Benefits of Bananas

bananas has many benefits For your : body , skin and health .

These are the Top seven benefits of bananas :

Increase Energy.

Improve Digestion.

Treat skin conditions like psoriasis and acne.

Help prevent kidney cancer.

Bananas are a natural antacid.

Protect against muscle cramps during workouts.

Strengthen blood and treat anemia .